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This 2 week camp is the recommended for all swimmers, they will get training based on their strengths a report on their progress from our Head Olympic Coach Nick Thoman. They will also have video feedback during the week on key development areas and develop in all 4 areas.
***If you want to do 4 weeks you can select this option twice***
Week 1: Freestyle and backstroke are referred to as “long-axis” strokes because they rely on the rotation of the hips and shoulders around the spine to generate power. This camp builds on the natural connection between the two strokes–including bodyline, flutter kick, and a high elbow catch–to enhance technical development in both. Your swimmer will also explore what makes these strokes different, unlocking some key understanding to help them swim both strokes faster and more efficiently.
Week 2: Butterfly and breaststroke are known as the "short-axis" strokes because the power comes from undulation around the hips. The potential for large drag forces means these strokes require a high degree of technical precision and body control to maintain efficiency. This camp builds on the natural connection between the two strokes to enhance technical development in both. Over the 10 days, your swimmer, no matter their level, will improve their butterfly and breaststroke technique, racing and training skills!
This 2 week camp is the recommended for all swimmers, they will get training based on their strengths a report on their progress from our Head Olympic Coach Nick Thoman. They will also have video feedback during the week on key development areas and develop in all 4 areas.
***If you want to do 4 weeks you can select this option twice***
Week 1: Freestyle and backstroke are referred to as “long-axis” strokes because they rely on the rotation of the hips and shoulders around the spine to generate power. This camp builds on the natural connection between the two strokes–including bodyline, flutter kick, and a high elbow catch–to enhance technical development in both. Your swimmer will also explore what makes these strokes different, unlocking some key understanding to help them swim both strokes faster and more efficiently.
Week 2: Butterfly and breaststroke are known as the "short-axis" strokes because the power comes from undulation around the hips. The potential for large drag forces means these strokes require a high degree of technical precision and body control to maintain efficiency. This camp builds on the natural connection between the two strokes to enhance technical development in both. Over the 10 days, your swimmer, no matter their level, will improve their butterfly and breaststroke technique, racing and training skills!